![chikoo milkshake recipe in hindi chikoo milkshake recipe in hindi](https://yummy.video/wp-content/uploads/2018/03/3-mins-chikoo-milk-shake-recipe-2018.jpg)
Peanut roasted and grated coarsely 1 tablespoonīlend Chikoo and Banana and ice cream together.Chikoo (Sapodilla Fruit) Banana Weight Gain Shake Once done, add ice and blend till the needed texture appears. Dates, seeded and soaked in warm water for 10 minutesīlend all ingredients without ice first till smooth.Any malt based energy drink powder 2 tablespoonsīlend banana, cream, honey and protein powder first.Chocolate Coffee Weight Gain Blendīlend coffee & chocolate powder, honey and cream. Add banana, protein scoop and milk and again blend. Pineapple Coconut Banana Weight Gain Shakeīlend all creams, coconut water and pineapple in a smooth paste.
![chikoo milkshake recipe in hindi chikoo milkshake recipe in hindi](https://www.annslittlecorner.com/wp-content/uploads/2017/05/chikoo-milkshake-main-1.jpg)
Now add milk, ice cubes and peanuts and give it a whirl. Peanut Protein Weight Gain Shakeīlend almond butter, cream, strawberries and protein powder. Add balance milk and ice and blend again till a thick creamy shake is obtained. Add honey, cream, protein powder and some milk and blend again.
![chikoo milkshake recipe in hindi chikoo milkshake recipe in hindi](https://rasoithigujaratirecipes.in/wp-content/uploads/2016/05/Chikoo-Shake-Photo..jpg)
![chikoo milkshake recipe in hindi chikoo milkshake recipe in hindi](https://www.masalaherb.com/wp-content/uploads/2011/11/chikoo-milkshake-pin-2.jpg)
Add tablespoon of water and blend till you get a fine paste. Minty Chocolatey Creamy ShakeĬrush mint leaves coarsely. Add grated almonds for that crunchy flavour. Add milk and ice and blend again till a thick cream textured shake results. Mash banana, honey, cream, protein powder and chocolate and blend in a mixer for a minute or until smooth. Adjust ice cubes for thickness of the liquid. Place all in a blender and give it a whirl till smooth. Simply arrange for the following and you are good to go.Ī blender, few ice cubes, milk/curd/water, sugar/honey, artificial sweetener for extra sweetness, seasonal fruit of your choice and some of the easily available ingredients. Well, you don’t need to be any special cook.
#Chikoo milkshake recipe in hindi full
Drink a shake after breakfast so you don’t feel too full for the rest of the day, as well as post workout when the muscles really need the nutrients. They should be used in addition to eating the normal 5-6 other meals you have in the day, which makes the time that you consume the weight gain shakes very important. Not only it is cost-effective, their purity is also guaranteed.ĭon’t think liquid meals as a substitute for eating normal food. Many types of homemade protein shakes for weight gain are possible with varied ingredients. If each weight gain shake was approximately 750 calories, drinking 2 shakes per day means 1500 calories you are consuming in your diet. They’re easy to mix and often they can taste pretty delicious too. When looking to make quick inroads in gaining weight, a few protein based quick weight gain shakes a day can help you gain weight very quickly, especially when combined with exercise. Though protein is not a primary energy source like carbohydrates it is essential to building mass. Protein is essential for building and repairing damaged muscle tissues. Weight gainers should know that protein is one of the three essential nutrients in your diet.